“I Think We’re Alone Now” || @Girls Aloud (Promo and Album Mix) || REFIT® Revolution

Holy heart rate! We’re jumping side to side, pumping arms up and down, and traveling every direction! This kind of cardio climb is challenging because you’re working upper and lower body together, simultaneously, while incorporating high impact movement. Whether you’re new to fitness – or consider yourself an enthusiast – this workout will bring everyone together through sweat and smiles!

At REFIT, you’re NEVER alone. This community is home to people from all fitness backgrounds experiencing every stage of life, and working through every kind of circumstance…from all over the world. If you *think* you’re alone, just hop on one of our social media platforms and introduce yourself. We guarantee you will be welcomed with open arms!

FIT TIP: Simplify the choreography by reducing the speed to half time, and/or reduce the impact by removing the jumps. You own this!

INTENSITY: High

SUBSCRIBE: ☝️

WORKOUT AT HOME
https://refitrev.com/on-demand/

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90 minute experience class 👉https://refitrev.com/events#official
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“I Think We’re Alone Now” by Girls Aloud is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/7DnmqBKAcpv6R4jzJktuKe?si=2fa09c1e4e9245c7

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REFIT® believes that finding a positive workout shouldn’t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.