Chef Cynthia talks about Soulful Vegetarian Cooking. Soulful Vegetarian Cooking is a new book written by Chef Cynthia E. Nevels, owner of Soulgood Vegetarian to Go. The book share intimate details about challenges she faced transitioning from a meat eater to a whole foods, plant-based lifestyle in the bar-b-que loving Deep South and tips for eating healthier without breaking the bank. The book contains beautiful and colorful Instagram photographs and easy-to-use recipes for busy moms looking for tasty treats for the family. Foreword by Harvard student, Janice F. Whaley.